Physio equipment

Sometimes the simplest and cheapest of equipment, can make all the difference.  My new physio, Kathy, has got me using this hand rail in the nursing home.  I put my feet on the floor and pull myself forwards to the edge of my seat of my wheelchair.  Then with nose over my toes, and concentrating on standing, I pull myself up and try to weight bear on my feet.  Kathy and CJ support me, and I count to five, weight bearing on the balls of my feet.  Then I sit down.  I repeat this until I get tired.  Today I changed weight from one foot to the other.  Later I said to CJ, "You know, I am going to walk again..."  The Babe